For the athlete who is highly experienced, highly disciplined, and highly competitive.
Male: 30m Push / 30m Pull (Resistance 3 – up to 255kg)
Female: 30m Push / 30m Pull (Resistance 3 – up to 255kg)
Male: 70 @ 20kg
Female: 70 @ 12kg
Male: 80m
Female: 80m
Male: 200m @ 2 x 32kg
Female: 200m @ 2 x 24kg
Male: 60 reps / 24” box
Female: 60 reps / 20” box
Male: 100m @ 30kg
Female: 100m @ 20kg
Male: 60 @ 32kg
Female: 60 @ 24kg
Male: 40m Push / 40m Pull (Resistance 3 – up to 255kg)
Female: 40m Push / 40m Pull (Resistance 3 – up to 255kg)
Male: 90 @ 20kg
Female: 90 @ 12kg
Male: 100m
Female: 100m
Male: 240m @ 2 x 32kg
Female: 240m @ 2 x 24kg
Male: 80 reps / 20” box
Female: 80 reps / 20” box
Male: 120m @ 30kg
Female: 120m @ 20kg
Male: 80 @ 32kg
Female: 80 @ 24kg
40m Push / 40m Pull (Resistance 3 – up to 255kg)
90 @ 20kg
100m
240m @ 2 x 32kg
80 reps / 24” box
120m @ 30kg
80 @ 32kg
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